EBOOKS https://tishwonders.co.ukSOCIAL MEDIA: instagram.com/tishwonders CONTACT: [email protected]~ Honey mustard salmon, roasted vegetables, pesto gnocchi (serves 2)2 x salmon fillets 1/2 tsp. honey 1 tsp. dijon mustard 1 tbsp. garlic powder1 tbsp, lemon juice salt & pepper Roasted Vegetables: 1/2 broccoli 1 red pepper 1 large red onion EVOO 1 tsp. dried oregano salt & pepper Pesto Gnocchi: 200g gnocchi 1.5 tbsp, red pesto ~ Chicken orzo one pan (serves 4)Chicken thighs: 8 chicken thighs 1 tsp. smoked paprika 2 tbsp. garlic powder 1.5 tbsp. onion powder 2/3 tsp. chilli flakes 1/2. tsp. sumac1 tbsp. dried oregano salt + pepper Orzo 300g orzo 1 large shallot 3/4 garlic cloves 7 sun-dried tomatoes 250g cherry tomatoes 100ml white wine (I used Sauvignon blanc)2 sprigs fresh thyme salt + pepper 500 ml stock or broth of choice 50g creme fraiche 20g Parmigiano Reggiano15g fresh parsley 1/2 tsp. lemon zest 1 tbsp. lemon juice EVOO
