Looking for an easy and healthy air fryer dinner? This air fryer chicken and vegetables recipe is packed with flavor and perfect for busy weeknights! Juicy chicken tenders, bell peppers, zucchini, onions, and more made in just minutes. A low-carb, high-protein meal the whole family will love — no fuss, just fresh and fast!
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Yours,
Izzy
Recipe Ingredients:
450 g Chicken Breast or Chicken Tenders
250 g Bell Pepper (red, green or yellow)
125g Mushrooms
125 g Zucchini
125 White Onion
200 g Canned Tomatoes or Tomato Puree
2 - 3 tbsp Olive Oil
1 tsp Paprika Powder
1 tsp Black Pepper
1 tsp Salt
1/2 tsp Chili Powder
Pinch of Cinnamon (you will love it once you have tried!)
Pinch of Chili Flakes (optional)
1 Clove of Garlic
Total Air Fry Time: 22 Minutes at 180 C / 356 F
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