High Protein Lemon Pepper Chicken Wraps! ONLY 409 Calories!
These are by far some of the best wraps i’ve made, the flavours are absolutely incredible, chicken is so juicy and the lemon pepper sauce is insanely good!🤌🏽😮💨
Macros per Wrap (Total 3 wraps)
409 Calories - 41g Protein | 32g Carbs | 13g Fat
Ingredients (For 3 Wraps)
- 540g Boneless Skinless Chicken Thighs (approx. 180g each wrap) - 3 Minced Garlic Cloves or 1 tsp Garlic Powder - 2 tsp Oregano - 2 tsp Paprika - 1 tsp Salt & Pepper - 1/2 Lemon Juice - 3 Lebanese Flatbreads (Brand: Filla Bakery - there are other brands too, i get these from a local Middle Eastern or Sainsburys/Asda) - Shredded Lettuce - Sliced Red Onion - Diced tomato
Lemon Pepper Sauce
- 50-60g Light Mayo (Brand: Hellmans) - 15-20g Sriracha - 1/2 tsp salt, pepper, paprika - 1 whole Lemon Juice Use a whisk to fully combine and mix till smooth
Find more Easy & Delicious Recipes like this in my Digital Cookbook!👨🍳📖❤️
Cooking Instructions
- Let the chicken marinate for 30mins or more - Place the chicken onto skewers - Oven for 30mins at 200C or Air fry for 18mins at 200C - You can brush some melted light butter over the chicken before cooking - You can use chicken breast for this recipe if preferred
