Ingredients: Chicken breast meat 1 piece Cauliflower 3 flowerets Carrots 2 small ones Mushrooms 3 pieces Black fungus (木耳) 8-10 pieces Garlic 3 cloves Ginger 5 pieces
Sauce: Oyster sauce 1 tablespoon Light soya sauce 1 tablespoon Water from boiled mushroom (5 tablespoon or more) Marinade for chicken meat: Oyster sauce 1 tablespoon 1 tablespoon light soya sauce Sesame oil ½ tablespoon Pepper
This is a very homemade dish - chicken and cauliflower recipe is s a recipe that is easy to prepare. It is s 30-minute meal and it has the best stir fry sauce from mushroom water, oyster sauce and light soya sauce, It is a complete meal with chicken, mushrooms and vegetables. If you are looking for a simple chicken recipe and a simple dinner recipe, this is it.
This dish provides a good portion of protein from chicken; vitamins, antioxidants and dietary fibre from cauliflower and black fungus. The chicken breast meat is surprisingly tender and juicy. This dish is best served with steam rice.
