Weekly Meal Prep | His and Her Meals | Best Pepper Steak Recipe!

Weekly Meal Prep | His and Her Meals | Best Pepper Steak Recipe!

1,271 View

New Meal Prep Video! This Pepper Steak recipe is a must try, simple and delicious. In less than an hour, you’ll have 10 meals cooked, portioned, packaged, and ready to go for the week.

My Meals
Protein(g):53
Carbs(g):35
Fat(g):21
Total:556

Her Meals
Protein(g):40
Carbs(g):28
Fat(g):16
Total:416

Check out the link below to view the meal breakdown & nutrition per meal, groceries needed, healthy alternatives, and more!
Full Meal Prep Post: https://jugfitness.com/?p=674

*Macros for calculated and estimated with MyFitnessPal*
*Extra Virgin Olive Oil is factored into the calories*
*All meals are stored in the fridge and reheated in the microwave, sometimes on the stove*

HOW TO CALCULATE YOUR MACROS pdf is DONE! 40 pages.
Link: https://www.waterjugfitness.com/calculateyourdailymacros
MY AMAZONE STORE - STUFF I LIKE/USE
Link: https://www.waterjugfitness.com/nutritional-supplements
NEW CUSTOM MACRO CALCULATOR
Link: http://waterjugfit.com/
Instagram & Snapchat: @Waterjugfitness
Website: http://www.waterjugfitness.com/

This Song Certificate is granted by Artlist Ltd (hereinafter: "Artlist"), to: Jeff (hereinafter: the "Client") as of 15
Jan 2023, regarding the use of the song Copy Paste created by LiQWYD (hereinafter: the "Song") by the
Client;


Did you miss our previous article...
https://cookingvideos.club/Recipes/13-healthy-chicken-recipes-for-weight-loss