New Meal Prep Video! This Pepper Steak recipe is a must try, simple and delicious. In less than an hour, you’ll have 10 meals cooked, portioned, packaged, and ready to go for the week. 
My Meals
 Protein(g):53
 Carbs(g):35
 Fat(g):21
 Total:556
Her Meals
 Protein(g):40
 Carbs(g):28
 Fat(g):16
 Total:416
Check out the link below to view the meal breakdown & nutrition per meal, groceries needed, healthy alternatives, and more!
Full Meal Prep Post: https://jugfitness.com/?p=674
*Macros for calculated and estimated with MyFitnessPal* 
*Extra Virgin Olive Oil is factored into the calories* 
*All meals are stored in the fridge and reheated in the microwave, sometimes on the stove*
HOW TO CALCULATE YOUR MACROS pdf is DONE! 40 pages.
Link: https://www.waterjugfitness.com/calculateyourdailymacros
MY AMAZONE STORE - STUFF I LIKE/USE
Link: https://www.waterjugfitness.com/nutritional-supplements
NEW CUSTOM MACRO CALCULATOR
Link: http://waterjugfit.com/
Instagram & Snapchat: @Waterjugfitness
Website: http://www.waterjugfitness.com/
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https://cookingvideos.club/Recipes/13-healthy-chicken-recipes-for-weight-loss