Healthy High Protein Honey Garlic Chicken Fried Rice #highprotein #mealprep #healthyrecipes #foodie

Healthy High Protein Honey Garlic Chicken Fried Rice #highprotein #mealprep #healthyrecipes #foodie

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Publish Date:
4 February, 2025
Category:
Recipes
Video License
Standard License
Imported From:
Youtube

Ingredients:
600g Diced Chicken Breast (raw)
1.5 Tsp Onion Powder, 1.5 Tsp Garlic Powder, 1 Tsp Black Pepper
35ml Soy Sauce (Kikkoman Reduced Salt Soy Sauce)
300g Frozen Mixed Vegetables
2 Eggs & 150g Egg Whites (or 4 regular eggs)
30g Spring Onion (white part only)
560g Day Old Cooked White Rice
35ml Soy Sauce
15g Spring Onion (green part only)
10ml Sesame Oil
1 Tsp Cornflour/Cornstarch Mixed With 80ml Water

Honey Garlic Sauce:
65g Honey
50ml Soy Sauce
8 Diced Garlic Cloves
50g Reduced Sugar Ketchup/Tomato Sauce
20ml Rice Wine Vinegar

Divide into 4 equal servings & enjoy! ❀️

Don’t forget to check out my recipe eBooks for more easy & delicious recipes πŸ‘¨πŸ»β€πŸ³πŸ“–