Ground Beef and Eggs (High Protein Breakfast or Quick Dinner)

This high protein breakfast with ground beef and eggs is one of our go-to meals when we want something quick, simple, and really satisfying.

It’s made in one pan, comes together in about 20 minutes, and works perfectly as a hearty breakfast or an easy weeknight dinner. It’s also very filling, so it keeps you full for hours.

If you’re looking for a new way to cook eggs or wondering what to make with ground beef, this is a great one to try.

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Ingredients:
450 g (1 lb) ground beef (85% lean)
2 tbsp olive oil
2 small onions (or 1 medium), finely chopped
1 sweet red pepper (Romano or bell pepper), chopped
¾ tsp salt
Pinch of black pepper
1 tsp paprika
½ tsp pul biber (red pepper flakes)
1 tbsp tomato paste
4 eggs
Parsley, for garnish

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