Learning how to make simple, easy, and healthy meals at home is a valuable skill!
I'm always on the run, so learning how to do that was important to me. I thought I'd share some clips on how I eat!
Just to be clear, you don't have to only eat chicken and rice to be healthy and fit. I make this because I love it and it can cook while I work around the house. There will be some heavier, creamier dishes later!
If you're worried about salmonella from rinsing your chicken, just wash your sink. My reasoning is that I don't know what touched the chicken before it was packaged. Yes you can kill bacteria and germs with heat, but there can also be various chemical, debris, and others. Plus, we should regularly clean our sink anyway. If you don't want to rinse, you don't have to!
I am not a professional chef nor do I claim to an amazing cook. Check out my buddy ThatDudeCanCook for more on how to DINE.
