This 30 minute talk show episode shows 3 easy recipes for guilt free desserts that allow you to enjoy your birthdays or holidays without worrying about your weight. It's Corey the Blind Guy's birthday! What will his wife, certified @FoodForLife instructor LaQuita Marie, whip up for his birthday treat without compromising his 70 lbs. weightloss? Lots of weight and fitness conscious people are faced with this challenge when the holidays, anniversaries, birthdays, or other special occasions pop up.
Nutrition experts like @baxtermontgomery, @pcrm, and @RipEsselstyn of @plantstrong all say that it is possible to enjoy low fat desserts that don't make you fat like those "low fat" options in the grocery store that are loaded with aded sugar and calories. Chef LaQuita Marie shares some of her go to dessert recipes that have become Corey's favorites without fattening him up:
✨️ Chocolate Thunder- Chocolate pudding is a favorite dessert for lots of people. However, it is often made with milk and other dairy products that @miltonmills and @neilbarnard point out as major allergens that cause many types of illnesses. Chef LaQuita Marie shows how she uses almond milk, cacao, and avocado to make a rich and creamy Chocolate Thunder pudding. Get your ingredients for this dish at www.blindguystories.com/amazon 🥣 CHOCOLATE PUDDING RECIPE👉🏽 https://youtu.be/X3zfmcccfgI
✨️ Eggless Eggnog- Eggnog is a Yuletide tradition for lots of households. However, the documentary @whatthehealth reports that eggs can raise your cholesterol and increase risks for other health concerns. Chef LaQuita Marie shares her recipe for a magical milkshake that includes @goldenmilk to give the milkshake that delicious egg nog flavor with out the eggs. Get your Golden Milk at www.blindguystories.com/amazon
✨️ Cookie Creations- Everybody loves a good cookie. Just ask @cookiemonster. Classics like @Oreos, @ChipsAhoy, and @FudgeStripes have always been some of Corey's favorites. But the new sheriff...or should we say Chef...is in town. Chef LaQuita Marie shares her favorite cookie recipe that has become holiday hits in her house.
