Get all of my “15 Minute Meal” recipes in my FREE Cookbook: https://prohomecooksu.com/15-minute-meals/
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00:00 - 1. Variety Is Key
01:00 - 2. Tupperware
02:13 - 3. Timing
02:45 - 4. Spice Mix
03:43 - 5. Your pantry
05:45 - 6. All purpose grain
07:25 - 7. Sheet pans
08:25 - 8. All purpose sauce
09:53 - 9. Set it and forget it
11:17 - 10. Freeze fruit
12:30 - 11. Healthy Snacks
14:25 - 12. Raw Prepped Food
15:25 - 13. Healthy Baked Good
16:20 - 14. Leftovers
17:08 - 15. Fun meal prep?
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Thin Metal Fish Spatula: https://amzn.to/333eUxN
Stainless Steel Measuring Cups & Spoons: https://amzn.to/4aiSoBa
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Misen Pairing Knife: https://amzn.to/47Grzoi
Kitchenaid Silicone Tipped Tongs: https://amzn.to/3jYoPe2
BPA Free Plastic Containers: https://amzn.to/3jHB3r8
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